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Spiritual Wellness Coach

Tag: healing

5 powerful reads for the health and love of your body:

1. The Body Is Not an Apology: The Power of Radical Self-Love – Sonya Renee Taylor 2.Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing– Christiane Northrup
 3.When the Body Says No: The Cost of Hidden Stress– Gabor MatĂ© 4.The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma…
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Return to Love

As we approach Valentines day tomorrow, and the Hallmark holiday of Love I find myself reflecting on what life would be like if we all lead our lives from the space of our hearts?  A number of years ago I read Marriane Williamsons book a Return to Love, in it she writes: “Love is what…
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