Tag: body

A Love Note to My Body

What would you say in a love note to your body?  Here are some ideas of how to start your note if you haven’t spoken to your body in a…
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5 powerful reads for the health and love of your body:

1. The Body Is Not an Apology: The Power of Radical Self-Love – Sonya Renee Taylor 2.Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing– Christiane Northrup
 3.When…
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Your Thoughts and Beliefs Impact your Health & Wellbeing

“Thoughts that are uplifting, nurturing, and loving create healthy biochemistry and healthy cells, while thoughts that are destructive to self or others do just the opposite.  We are born with…
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