Tag: listentoyourbody

How can we start to listen to our body?

How can we start to listen to our body?  Here are a few key things to remember:  Feel what you feel – don’t suppress, push down or reject what you…
Read more

Do you feel disconnected from your body?

Do you feel disconnected from your body? Disconnect from it’s sensations and wisdom?  Here are common causes of disconnection: Reflect on what feels the most true to you.  -Everytime you…
Read more