Tag: bodywisdom

A Love Note to My Body

20 March 2021

What would you say in a love note to your body?  Here are some ideas of how to start your note if you haven’t spoken to your body in a…
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Do you feel disconnected from your body?

15 January 2021

Do you feel disconnected from your body? Disconnect from it’s sensations and wisdom?  Here are common causes of disconnection: Reflect on what feels the most true to you.  -Everytime you…
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