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Spiritual Wellness Coach

Tag: danceheals

Surround yourself with people who understand you

Have you ever tried to explain to a friend your experience of your body, or maybe how challenging it is for you to navigate the specific illness you live with?  Your friend might be super empathetic but if they don’t have a similar lived experience they actual won’t get it. It’s not their fault, but…
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Dance Heals

I’ve healed on so many levels because of dance. 💃🏻 Healing with dance is a powerful medicine it can heal the whole person on physical, vital, mental, emotional, psychic and spiritual levels.  What has been your experience of using dance as a therapeutic tool?  I would love to hear your stories please share in the…
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