The Primary Language of the Body is Movement
We communicated through the body long before we learned how to talk. The language of the body is essentially our 1st and primary language. As we grew we added words…
Read more
Month: August 2020
Moving with Grief
Dancing with grief In my last post I talked about grief being a normal and natural reaction to loss of any kind. Yet words sometimes aren’t enough to express and…
Read more
Let’s Talk About Grief
Let’s talk about grief Over the last few months, like many, I have been riding waves of emotions; trust, anxiety, fear, optimism, gratitude and grief. My daily reflections and practices…
Read more