Tag: journaling

Healing + Expressive Arts

In my 8 years of holding womxns circles I’ve always found that the most transformative experiences take place when I provide participants with several different modalities to process and access…
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Journaling Prompts to Calm Fear & Anxiety

As many of us are spending more time in our own worlds (both external and internal), our emotions are changing frequently.  We are also navigating higher levels of anxiety and…
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