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Spiritual Wellness Coach

Tag: affirmations

Affirmations for the Heart

Tune into your heart space with these Affirmations.  Say them to yourself out loud: I am worthy of unconditional loveI accept and love myself fullyI welcome love into my life Love surrounds and guides meI live my life in alignment with my heart Repeat morning and night 

Affirmations for Releasing the Past

Did you know the brain 🧠 handles positive and negative information in different hemispheres?  Negative emotions generally involve more thinking, and the information is processed more thoroughly than positive ones.  This is why we tend to ruminate more about unpleasant events and use stronger words to describe them than happy ones. 💥 Here is where…
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