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Tag: innerwisdom

Our body is an incredible resource and ally

Our body is an incredible resource and ally, from our gut instincts to our heart’s deepest yearnings. It is consistently trying to support us with information to keep us on track in our purpose and life journey. When we have a grounded and connected relationship to our body, it also inherently leads us to have…
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What’s the word with the Womb?

A number of years ago I started tracking my menstrual cycle, this commitment to deepen my self knowledge created a massive shift in my awareness and connection to my womb, one larger than I could have ever imagined. Tracking my cycle gifted me tangible insights into my monthly “moods”, which gave me the ability to…
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