Your Body is not the Enemy
I wanted to let you know I’ve been there, disconnected from my body, the ramped negative self-talk, pushing down and repressing my feelings, totally living in my head, and not…
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I wanted to let you know I’ve been there, disconnected from my body, the ramped negative self-talk, pushing down and repressing my feelings, totally living in my head, and not…
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What would you say in a love note to your body? Here are some ideas of how to start your note if you haven’t spoken to your body in a…
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There is something different about the months when we change season; they are periods of transition and transformation. In March, all of nature is heavy with seeds and emergence of…
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