I have been hosting women’s dance circles for 6 years now, and a major thing that women share with me about their experiences is how much more comfortable they become with themselves and their bodies through the process of movement. Self-acceptance and discovering how to be ok with and loving where you are at, is…
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MY PERSONAL STORY ABOUT WHY I DANCE In 2012 I had an spiritual awakening experience through movement. Some would label my experience as a kundalini rising, others a out of body/trance experience. Labels or not here is what I can affirm. Please note no psychedelics were consumed in this experience. Earth under my bare feet…
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Self-Healing with Reiki, an Act of Self-Love Acts of self-love and self-healing requires commitment and deep listening. It is also a call to take action, to listen to the messages our bodies give us and learn from them and what they might be asking us. Reiki can support us in achieving optimum health. It can…
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