Our body is the temple to our soul
Do you see your body as a temple? In yoga and many other spiritual traditions the body is considered the temple of the soul. Yet many of us can’t begin…
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Tag: embodiedwisdom
Do you recognize your body as a safe space?
Do you recognize the space within you as safe space? If it feels good to you let’s do a short awareness practice together. On your next breath follow your breath…
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How do we become more embodied
How do we become more embodied? Here are 3 suggestions to start on the path to embodiment. 1) Bring awareness to your body: Practice noticing sensations and feelings in your…
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Dance Heals
I’ve healed on so many levels because of dance. 💃🏻 Healing with dance is a powerful medicine it can heal the whole person on physical, vital, mental, emotional, psychic and…
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The Primary Language of the Body is Movement
We communicated through the body long before we learned how to talk. The language of the body is essentially our 1st and primary language. As we grew we added words…
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