Spiritual Wellness Coach

Category: Blog

The Unexpected Path

What do you do when life takes you down an unexpected path? It is so easy for us to get caught up in the fear of change. To not trust that we are sourced enough to handle whatever comes our way. To doubt and question the new path; to resist and hold on for dear…
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VIDEO: How to Energetically Clear Your Crystals

Effective way of clearing your crystals

Spring Time Crystals

Using crystals around your home, work or during your yoga/meditation practice, can be a healing and practical way to welcome new beginnings into your energetic field. Here are my top springtime crystals recommendations: Sunstone Sunstone is what I always recommend to help give our emotional well-being a little boost. It invites warmth, and elevates the…
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Spring Altar for New Beginnings

Looking to energetically support what you are seeking to grow this spring season? An easy way to do this is by creating a new altar.

Spring Clearing for Your Soul

April Soul Coaching Sessions Are you carrying an important vision that needs to start, but don’t have the right energy for it? Still thawing from the winter freeze and feeling sluggish, uneasy, or stuck? This soul sessions will support you tune in, set and amplify your intentions for the season of spring as you open…
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April Events & Services

Spring Rebirth Ceremony & Dance Saturday April 13th, 7:30-10pm @ Yoga Village ~ 240 Roncesvalles Sweet Sisters! I am so excited to invite you to join me for an intimate and sacred evening of ceremony dedicated to your growth This is a potent time to set intentions and look deeply at our lives and see…
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Crystals for the New Moon in Pisces

The Pisces New Moon is asking us tap into our higher consciousness to meet and release lessons learnt, from a space of unconditional love, forgiveness, compassion and kindness. It also is asking us to take time to meditate, dream, visualize and open up to new possibilities that this new cycle brings. Asking us to dive…
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Closing the Bones ~ A Ritual for closing cycles ~

The New Moon Pisces asking us to let go; to empty out, to bring things to completion and create space for the beginning of a new cycle.

It is asking us to do this by tapping into our higher consciousness and meet our lessons learnt, from a space of unconditional love, forgiveness, compassion and kindness.

That it is time that we rise above, and graduate from them lessons learnt.

That by surrendering completed aspects of ourselves we can create space for something new to form, new work, values, new meaning, new answers.


March Events & Services

New Moon Manifesting Circle March 3rd 4-6pm A New Moon marks the beginning of a new cycle, a fresh start in it’s cycle of waxing and waning. During this time the Moon is receptive and full of potential. The New Moon provides us with an opportunity to take the time to create sacred space for…
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