Spiritual Wellness Coach

Category: Blog

Crystals for the New Moon in Pisces

The Pisces New Moon is asking us tap into our higher consciousness to meet and release lessons learnt, from a space of unconditional love, forgiveness, compassion and kindness. It also is asking us to take time to meditate, dream, visualize and open up to new possibilities that this new cycle brings. Asking us to dive…
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Closing the Bones ~ A Ritual for closing cycles ~

The New Moon Pisces asking us to let go; to empty out, to bring things to completion and create space for the beginning of a new cycle.

It is asking us to do this by tapping into our higher consciousness and meet our lessons learnt, from a space of unconditional love, forgiveness, compassion and kindness.

That it is time that we rise above, and graduate from them lessons learnt.

That by surrendering completed aspects of ourselves we can create space for something new to form, new work, values, new meaning, new answers.


March Events & Services

New Moon Manifesting Circle March 3rd 4-6pm A New Moon marks the beginning of a new cycle, a fresh start in it’s cycle of waxing and waning. During this time the Moon is receptive and full of potential. The New Moon provides us with an opportunity to take the time to create sacred space for…
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Heart Month Events & Services

The heart is said to be the seat of intuition, love, creativity, wisdom, gratitude, and faith. As we move forward in our journey in 2019, how can we tune-into the wisdom of our hearts to direct us when we come face to face with roadblocks, big decisions, uncertainty? For some of us it can be…
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Clarity Sessions ~ Get Clear, Focused & Aligned for 2019

Life is composed of multiple crossroads, sometimes, the direction forward and the path that supports our continued growth, success and joy is not always clear. These times of uncertainty can be very challenging; we might find ourselves feeling frustrated, indecisive and sometimes at a complete loss of how to move forward. A primary cause of…
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Divine Support

DIVINE SUPPORT In a recent conversation with a client, we were talking about transformation. That transformation can break us open, and leave us feeling like will never make it to the other side. We can feel confused about next steps, and at times can be a very lonely journey, if we don’t have strong support…
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Ritual as an Act of Intentional Living

RITUAL AS AN ACT OF INTENTIONAL LIVING Why do we need rituals? I think we are all craving a little bit of magic and spirituality in our lives. Many of us don’t identify with a structured religious practice; leaving us to create our own ways to commune with the divine. When we have rituals in…
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Honouring Where Your at in the Journey ~ Playlist

The invitation for this dance journey is for you to acknowledge and honour where you are at in your journey of life. Life flows more like a spiral then a linear line. These word by Tanya Markul describe it best. “There’s a time for cord cutting, letting go, and breaking free. There’s a time for…
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Comfortable In Your Skin

I have been hosting women’s dance circles for 6 years now, and a major thing that women share with me about their experiences is how much more comfortable they become with themselves and their bodies through the process of movement. Self-acceptance and discovering how to be ok with and loving where you are at, is…
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Dance as a Pathway to Bliss

MY PERSONAL STORY ABOUT WHY I DANCE In 2012 I had an spiritual awakening experience through movement. Some would label my experience as a kundalini rising, others a out of body/trance experience. Labels or not here is what I can affirm. Please note no psychedelics were consumed in this experience. Earth under my bare feet…
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