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What beliefs do you hold about your body?

What beliefs do you hold about your body?

What does “come home to your body” mean to you?

At some point we have all struggled with body image, body acceptance and loving our body.

One way that we can return to trusting our body’s wisdom is by unpacking our beliefs about our body.

Here is a reflection question for you to ponder.

What does “come home to your body” mean to you? 

 

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