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Spiritual Wellness Coach

Tag: yourbodyiswise

Our body is an incredible resource and ally

Our body is an incredible resource and ally, from our gut instincts to our heart’s deepest yearnings. It is consistently trying to support us with information to keep us on track in our purpose and life journey. When we have a grounded and connected relationship to our body, it also inherently leads us to have…
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Surround yourself with people who understand you

Have you ever tried to explain to a friend your experience of your body, or maybe how challenging it is for you to navigate the specific illness you live with?  Your friend might be super empathetic but if they don’t have a similar lived experience they actual won’t get it. It’s not their fault, but…
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