Tag: #ancestralhealing

Harnessing Intention for Ancestral Healing

We often forget how powerful intention is. Intention is the starting point of any healing. It’s the moment you say, “I’m ready for this to change.” You don’t need to know your whole family story, and you don’t need every detail of the past. Ancestral healing begins with one clear choice: I will not continue the…
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Unlocking Ancestral Healing Through Somatic Practices

Our bodies hold stories far older than our individual lives. They are living archives of memory written in our bones.  These stories, often unconscious, shape how we move through the world, how we love, how we protect ourselves, and how we belong. In somatic and ancestral healing work, we begin to see that what we…
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