Embodied self-compassion practice
3 practices to foster a deep sense of self-acceptance, and safety within one’s own skin.In my experience Embodied Self-Compassion is a fundamental practice to coming back to being in a healthier relationship with our body. What is Embodied Self-Compassion?embodied self-compassion teaches that self-compassion is an act of kindness and care toward oneself, which involves turning…
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