Spiritual Wellness Coach

Month: April 2018

Energetic Spring Cleaning

Happy Spring! For a true harvest to happen in the fall we need to create space to seed and grow this spring. It is nearly impossible for things to grow if the energy is stagnant and full of old energy. 1. Smudge – Do a full clearing of your house with Cedar, Sage, Palo Santo…
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How to Ground Your Energy when you work with high volumes of people

  Thanks Victoria for your question! How to ground your energy if you work at a mall, trade show, conference centre. These techniques can also apply to other jobs where you are working with high volumes of people. 1) eat grounding foods and drink lots of water 2) use a smudging midst or essential oil…
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