Awaken the Healer Within – Reiki for Self-Healing Course

Next course date September 30th in person in Toronto

Be Thy Own Light 





Reiki offers a unique approach to self-healing and is considered one of the most effective healing modalities available. It is a holistic technique that harnesses the universal life force energy through the gentle laying of hands. By practicing Reiki, you can restore balance and harmony to your body, mind, emotions, and spirit, facilitating the natural healing process.

This powerful healing method not only accelerates the recovery process but also serves as a source of revitalizing energy. Whether you are undergoing medical treatment, recovering from an illness, or simply seeking support for your overall well-being, Reiki can provide significant benefits. Its pure energy, combined with focused intention promotes profound healing on all levels: physical, mental, emotional, and spiritual.

During the course, you will explore various essential topics related to Reiki:

  1. Understanding Reiki: Learn about the origins, history, and guiding principles of Reiki.
  2. Reiki’s Healing Potential: Discover the remarkable capabilities of Reiki and how it can positively impact your life.
  3. Self-Care Hand Positions: Master the hand positions used in Reiki personal self-care treatments and understand the significance of how each position supports specific areas of the body.
  4. The Chakra System: Gain knowledge about the seven major chakras, their functions, and how Reiki can help balance and harmonize them.
  5. 21-Day Self-Healing Reiki Program: In 20-30mins a day you will acquire a comprehensive understanding of how reiki can support you in accessing optimal health and well-being.
  6. Attunement and Initiation: Experience a sacred initiation led by Liz, a Reiki Master Teacher, which will attune you to Reiki’s universal energy, creating a permanent connection.

Additionally, you will receive the following resources and support:

  • Reiki Level 1 Attunement: Access the energetic attunement process that enhances your ability to channel Reiki energy.
  • Working with the Power Symbol: Learn how to utilize the Power Symbol 1 for self-healing purposes.
  • Self-Healing Manual: Receive a comprehensive manual that serves as a guide for your personal Reiki practice.
  • Follow-up Call: Benefit from a follow-up call approximately three weeks after the course, providing continued support and guidance for your Reiki journey.
  • 2 Reiki Treatments: It is recommended to schedule a Reiki treatment prior to the course 7-10 days before and another one 7 to 10 days afterwards to ensure proper preparation and integration of your Reiki Attunement.

Who should take Reiki for Self-Care Course?
The Reiki for Self-Care Course is beneficial for anyone who wants to improve their well-being and learn practical techniques for self-healing. It is suitable for individuals of all backgrounds and age groups, regardless of their prior knowledge or experience with energy healing practices. Whether you are experiencing stress, anxiety, illness, or simply seeking balance and relaxation in your life, the Reiki for Self-Care Course can provide valuable tools and techniques to support your journey towards improved physical, mental, emotional, and spiritual well-being.

How Reiki for Self-care can be used/benefits?
Reiki for Self-Care offers numerous benefits and can be used in various ways to enhance your overall well-being. Here are some of the ways Reiki can be applied for self-care:

a) Daily self-care routine: Incorporating Reiki into your daily routine allows you to prepare yourself for the day ahead, promoting a state of calm and balance. By dedicating a few minutes each morning or night to practice self-Reiki, you can experience reduced anxiety, increased energy levels, improved mental clarity, and a deeper connection with yourself and others.

b) Managing stress and anxiety: Reiki promotes relaxation and helps to reduce stress and anxiety levels. By practicing self-Reiki during moments of stress or whenever you feel overwhelmed, you can create a sense of calm and peace within yourself. Regular use of Reiki can lead to a greater ability to manage stress, allowing you to navigate challenging situations with increased resilience.

c) Supporting physical and emotional healing: Reiki has been known to facilitate physical, mental, and emotional healing. By applying Reiki to areas of discomfort or illness, you can help promote the body’s natural healing processes. Reiki can also aid in relieving tiredness and revitalizing energy levels.

d) Spiritual connection and growth: Reiki can assist in deepening your spiritual connection by fostering a greater sense of harmony and balance within yourself. Regular practice of self-Reiki can help you experience a heightened sense of self-awareness, self-compassion, and a stronger connection to the divine energy around you.

Next Course Date:

Saturday September 30th 10am-2pm in person in Toronto


$440 which includes your in person course and initiation, two 1-1 reiki sessions, follow-up call. A non-refundable deposit of $100 is required to secure your spot in this course, this deposit will be deducted from your training course fee. This is a small group training and there are ONLY 5 spaces available. Payments can be made via e-transfer to liz@lizdiaz.ca, if you choose this option, please make sure to put your email in the notes, so that I can send you info on next steps. If you wish to pay via credit card please email me and I will send you a payment link.

About me

I became a Usui reiki master in 2016, but my journey with reiki started in 2011. I was navigating both a health and spiritual crisis, and was seeking support. Reiki opened me up to a new parts of myself, a new level of consciousness. Not only provided healing at the physical level, but also brought healing and balance to my emotional and spiritual self as well. As I deepened my personal path with Reiki, I felt called to learn how to share it with others. Over the last 9 years I have the honour of supporting women in learning how to use the gift of reiki for self-healing as well as accompanying a select few in a 3 year reiki mentorship program as they too journeyed to becoming Reiki Masters.