Spring Emergence: A Ritual Journey for Body & Earth
An Eco-Somatic Guided Experience for Women
As the earth awakens this spring, we are invited to reconnect with its rhythms and with our own bodies in a deep, transformative way. Nature has always been a source of renewal, offering us the space to shed old layers and emerge into a new season of vitality. This 90-minute ritual journey is designed to help you release the stagnation of winter, embrace the fresh energy of spring, and awaken to the profound healing power of the earth through eco-somatic practices.
Join us for a beautiful and grounding experience in High Park on April 20th from 2:00 to 3:30 PM. This sacred circle is designed to help you reconnect with yourself, nature, and the collective spirit of renewal that spring brings. Together, we’ll move, create, and reflect through eco-somatic movement, expressive arts, and nature-based rituals.
What to Bring:
- Comfortable layers for movement outdoors (be prepared for all weather!)
- Water bottle
- Journal & pen
- An open heart and willingness to move and express
Logistics:
The exact meeting location within High Park will be shared via email two days before the event. A waiver will also be sent out. In case of rain, we have a backup date: Saturday, May 3rd.
Investment:
This eco-somatic guided experience is being offered by donation, with a suggested donation of $45 per person. To secure your spot, please send your donation to liz@lizdiaz.ca Please include your email in the notes section of the e-transfer.
Space is limited to 9 women, so be sure to reserve your place early! A portion of your donation will go to the High Park Outdoor Center, supporting the preservation and maintenance of this beautiful space.
I look forward to welcoming you to this transformative experience!