What Your Bones Know: Ancestral Healing Circle
A healing circle to move, reflect, and reconnect with the wisdom held in your bones. Exploring how your body remembers and how you can transform those stories.
Through somatic storytelling, expressive movement, and reflective writing, you will have an opportunity to connect to your body as a living archive. A historical library where wisdom, ancestral memory, and your truth coexist.
Together, we will gently unearth these layers, making space to honour/release what has been held, and to rewrite the narratives we carry about our bodies with compassion and for ourselves and those that came before us.
Through guided movement, reflection, and creative ritual, you’ll be invited to:
- Listen to the insights of your body and what your bones remember
- Explore movement/dance as a way to release and honour inherited stories
- Reclaim the inner voice that speaks through your body’s rhythm
What Your Bones Know is a circle of embodied remembrance and healing. A sacred space to move, feel, and rise into the wisdom and power already alive within you.
This circle welcomes all women and non-binary folks.
To register:
Send $35 etransfer to liz(at)lizdiaz.ca to reserve your spot, space is limited and pre-registration is required. Important include your email in the notes section of your etransfer. I will be sending out details of what to prepare prior to circle. Questions? Drop me a line