BEGIN:VCALENDAR
VERSION:2.0
PRODID:-// - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.lizdiaz.ca
X-WR-CALDESC:Events for 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261122T130000
DTEND;TZID=America/Toronto:20261122T143000
DTSTAMP:20261106T134351Z
CREATED:20261106T032510Z
LAST-MODIFIED:20261106T134351Z
UID:4368-1795352400-1795357800@www.lizdiaz.ca
SUMMARY:Emptying Out - Women's Dance Circle
DESCRIPTION:EMPTYING OUT\nA Dance Release Ritual for Somatic Composting \nAs the trees shed their leaves and the earth begins its slow descent into winter\, we too are invited to release\, surrender\, and make space within ourselves. \nWhat have you been carrying that is ready to be laid down? Emotions that you haven’t spoken. Expectations and conditioning you have inherited. Tension\, armour\, and stories you have been holding in your body. \nEmptying Out is an invitation for women to come together in a dedicated space to move\, shake\, express\, and release what no longer needs to be carried. \nThrough a weaving of conscious dance\, breath-work\, somatic exploration\, expressive arts\, and ritual\, we’ll explore what it means to loosen our grip\, give expression to what lives beneath the surface\, and allow the body to lead. \nLike fallen leaves returning to the earth\, what we release can become compost for something new. \n🍂 Sunday\, November 22\n1:00–2:30 PM | Toronto \nInvestment: $45 CAD \nSpaces are limited to keep the circle intimate. \nSave your spot via sending an etransfer to collective.ground.dance@gmail.com or pay via Stripe credit card here . IMPORTANT include your email in e-transfer notes. \nWith love\,\nLiz ♡
URL:https://www.lizdiaz.ca/event/emptyingout/
LOCATION:avir wellness\, 205 Augusta Ave\, Toronto\, Ontario\, M4M 2L7\, Canada
END:VEVENT
END:VCALENDAR