Spiritual Wellness Coach

Month: January 2020

How do you want to feel in 2021?

Let’s be honest, lots of planning and high achieving goals may not be the way to go this year.  What if instead we keep our focus simple?  What if we focused on how we want to feel instead?  Here are 6 simple steps to connect to your desired feelings for this coming year:  Step 1:…
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When Our Inner Vision Opens Our Horizon Expands

How many times have you been painfully stuck in your own limiting beliefs, on how you think things should going that you completely close yourself of to new possibilities? This happens to me on the regular. And I have to stop ✋ myself take a few breaths, close my eyes and ask my heart:  What…
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My 2021 Prayer For You

This year, may you continue to be a catalyst for light and love. This year, may you have the strength to stand tall in the face of conflict, and the courage to speak your truth even when you are scared. This year, may you have the humility to follow your heart, and the passion to…
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